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KINESIOLOGICAL ANALYSIS OF EXERCISES FOR THE PREVENTION AND CORRECTION OF LORDOSIS
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Content:
KINESIOLOGICAL ANALYSIS OF EXERCISES FOR THE PREVENTION AND CORRECTION OF LORDOSIS
Milаdin Rаdisаvljеvić, Snеžаnа Milićеv
The paper deals with a high-quality kinesiological analysis which can serve as a base for therapists and persons involved with the prevention and correction of body deformities to make a choice and administer exercises which are the most efficient for preventing and correcting the existing body deformity, in this case, lordosis. The paper describes the basic starting positions in which the exercises are carried out, as well as the contents and analysis of the presented exercises and their aim. Stated for every administered exercise are the muscles and muscle groups which carry out a movement, the types of muscle contractions and the way of their engaging in the existing movement (exercises).
Keywords: Lordosis, kinesiology, starting position, exercise, muscles, analysis
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